People seek therapy for many reasons--depression, anxiety, work or relationship issues, a long-term feeling of dissatisfaction or an immediate life-changing crisis. Whatever your reason, your decision to start therapy is a sign of strength, hope, and a deep-down belief that problems can become more manageable and that life can feel more fulfilling.
In therapy, together we'll forge a partnership to help you uncover and change patterns of feeling, thinking, and relating that may be causing you to feel stuck, confused, or overwhelmed. In a safe and trusting environment, our conversations will unfold in the space and time you need to get to know yourself better and become freer to pursue your life goals and desires.
I'll be happy to meet with you for a consultation to explore whether therapy with me feels right for you, and I welcome your inquiries by phone or email.